RESOURCES & ACTIVITIES

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Short guided meditations and talks. Audio and video. Some meditations include a koan for company.

Articles by Oaxaca Zen teachers D Allen, Virginia Filip and occasional guests.

Yoga and movement sessions emphasizing emotional relief, acupuncture, women's support group, private therapy.

Country meditation retreat Oaxaca

Retreats, workshops, social events like Sunday brunches and hikes in area parks.